Lea Berkman is a nutrition and wellness coach. Lea fell in love with fitness in her early 20s, when she started to learn Krav Maga as a form of self-defense. Since then, Lea has done kickboxing, Pilates, yoga, dance and TRX. Due to COVID-19, Lea has been at home for several months during the nationwide lockdown. She has utilized this time to take courses on nutrition and social media marketing in order to build her own brand as a coach. She hopes to help others lead healthy lifestyles - both mentally and physically and to become the best possible versions of themselves.